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Health News and Tips

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February is “Wise Health Care Consumer Month”

February 12, 2019

Your own education might actually be the most important component of good health over the course of your lifetime

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12 Ways to Reduce Your Risk of Cancer

February 5, 2019

According to the American Cancer Society, 1 in 3 people will develop cancer at some point during their lifetime. While cancer can strike at any age, even in children, 9 in 10 cases occur in adults over age 50.

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8 Ways to Evaluate Your Cancer Risk Factors

January 23, 2019

While cancer can strike people of any age, about 90 percent of cases are diagnosed in those aged 50 or older. So, as we age, both prevention and regular screenings take on more importance.

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9 Tips for Safe Exercise

January 17, 2019

If you’ve never been very dedicated to exercise, you might be wondering if it’s safe to start now. It absolutely is, in most cases, but follow these tips to keep yourself safe.

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January is Thyroid Awareness Month

January 7, 2019

The thyroid’s basic functions affect many of your larger organs, such as the liver, heart, brain, kidneys, and even your skin. A healthy, properly functioning thyroid is vitally important to your overall wellbeing.

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4 Ways to Improve Your Health in 2019

January 3, 2019

January is the time for resolutions, and what is more important than your health? For a long-term impact on your health, consider one or more of these.

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7 Ways to Avoid Food Poisoning

December 26, 2018

With numerous holiday parties and family gatherings to attend this month, we all face an increased risk of food borne illness. Follow these tips to ward of food poisoning.

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Options for Cancer Treatment are Evolving

December 19, 2018

We hope that neither you nor anyone else in your family ever has to battle cancer. Unfortunately, it is rare to find any family that has completely escaped the condition. Luckily, research is providing more options than ever for treatment.

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